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EMP Performance Turf games sydney

Welcome to EMP Performance

Personal & Group training gym

"Our vision is to create an environment that helps individuals build the habits & beliefs to be the best they can be"Owners Luke Preston & Mel Bteddini

Strength training specialists.

We offer the best coaching & results driven strength & conditioning training programs for the busy professional, delivered in a small group environment. 

We offer a wide range of services to suit your needs including: 

Small group strength classes, fitness-based classes, kid's classes, personal training, online coaching, and nutrition coaching.

Whatever your goals may be, we're here to help you reach them.


Looking to try out our group fitness classes before committing? We offer a 7-day free pass for you to explore and see if we're the right fit for you. Sign up now and start your trial today!


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