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EMP Performance Turf games sydney

Welcome to EMP Performance

Personal & Group training gym

"Our vision is to create an environment that helps individuals build the habits & beliefs to be the best they can be"Owners Luke Preston & Mel Bteddini

Strength training specialists.

We offer the best coaching & results driven strength & conditioning training programs for the busy professional, delivered in a small group environment. 

We offer a wide range of services to suit your needs including: 

Small group strength classes, fitness-based classes, kid's classes, personal training, online coaching, and nutrition coaching.

Whatever your goals may be, we're here to help you reach them.

7 DAY FREE TRIAL

Looking to try out our group fitness classes before committing? We offer a 7-day free pass for you to explore and see if we're the right fit for you. Sign up now and start your trial today!

EMP BLOG

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