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Join date: Sep 1, 2020
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May 16, 2022 ∙ 1 min
Are you a beginner?
Are you a beginner? Are you a beginner? Let's be honest, when starting to lift weights for the first time it can be daunting Totally out...
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May 9, 2022 ∙ 1 min
How often should you train?
How often should you train? How often a week do you need to train? Let's break it up like this -For performance based goals you will be...
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Mar 8, 2022 ∙ 1 min
We all start somewhere
We all start somewhere We all start somewhere Seeing that girl back squat her bodyweight!! Seeing that guy deadlift 200kg!! I understand...
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luke preston
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