luke prestonMar 9, 20221 minWe all start somewhereWe all start somewhere We all start somewhere Seeing that girl back squat her bodyweight!! Seeing that guy deadlift 200kg!! I understand...
luke prestonFeb 21, 20222 minStop using these oils!!Stop using these oils!! Low carb, high carb, low fat, high fat, keto, vegan, carnivore Regardless of the camp you are in, the one thing...
luke prestonJan 10, 20222 minBest way to build muscleHow should you train to increase muscle ? Gaining lean muscle should be something we all endure to do. Muscle has been shown to be very...