Welcome to
emp performance
EMP Performance is a strength focused gym lead by expert coaching on the Northern Beaches of Sydney.
EMP was established in 2020 by strength & conditioning coaches, Luke Preston & Mel Bteddini with the vision is to create an environment that builds the beliefs & habits to help individuals be the best version they can be.
If you are ready to get stronger and start seeing results, contact us today for a free consult.
Services+
memberships
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A wide range of results driven strength and conditioning group classes
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Classes, open gym + online training memberships to suit everyone
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Personal training for a more personalized approach
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Kids fitness classes for kids aged 10+
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Sports performance youth membership for youths aged 15+
See below:
OUR VISION & VALUES
'Our vision is to create an environment that builds the beliefs & habits to help individuals be the best they can be.'
EMP core values and what we stand by are:
Resilience - The ability to not give up
Culture - A group of people with a common goal
Results - Achieving what you set out to do
Potential - What could you become if you got out of your own way
Education - Teaching principles that get results
Integrity - Do what you said you were going to do
Our motto: 'Potential isn't promised, it's pursued'
Business Details
Contact
0404410810
0400385911
info@empperformance.com
Address
8/4 Aquatic drive
French's Forest , Sydney
Opening Hours
Mon - Thurs: 5.20am - 7.30pm
Fri: 5.20am- 2pm
Saturday: 6am - 10am
Sunday: Closed
*Open gym hours may differ