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sports performance
youth membership

Structured strength and conditioning training for youths aged 15 years and older. 

EMP Performance gym
EMP Performance gym
Youth sports performance promo _20250411_160713_0000.png

Our youth membership is perfect for youths aged 15 years and older who want to improve their sporting performance or are just looking to get FITTER, STRONGER, FASTER & MORE ATHLETIC!
 

  • Structured weekly strength & conditioning program via app 

  • Nutrition support

  • Unlimited small group strength & conditioning group classes 

  • Open gym access 

  • Weekly accountability + progress tracking from out Head strength & conditioning coaches

  • EMP training + performance EBOOKS

  • Work with some of the best strength and conditioning coaches with a combined 30+ years coaching experience who have worked with youths and athletes from a wide range of sports including NRL, state, national and world representatives.  

Cost:

$40/ week ( fortnightly direct debit) 

 

Contact us today to speak with one of our coaches. 


#EMPATHLETE #PURSUEPOTENTIAL 

NRL CANTERBURY BULLDOGS PLAYER
JACOB PRESTON
EMP Performance strength and conditioning gym
EMP Performance strength and conditioning gym
EMP Performance strength and conditioning gym
Youth sports performance EMP Performance gym

Get in Touch

8/4 Aquatic drive, French's Forest, 2086

0404410810

0400385911
info@empperformance.com

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