What's Included?
For just $40, you'll receive unlimited access to everything EMP has to offer.
Unlimited Group Training
Attend as many BUILD, Athletic Performance, SWEAT and BARBELL sessions as you'd like throughout your trial.
Expert Coaching
Train under experienced Strength & Conditioning Coaches who are there to guide, coach and support you every session.
EMP App Access
Access your workouts, record results and experience our structured programming through the EMP App.
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Daily Mobility Program
Receive access to our mobility library to improve movement quality and recovery.
Join the Community
Experience the supportive culture that's made EMP one of the Northern Beaches' leading strength and conditioning facilities.
What to Expect:
You’ll be welcomed into our program like a full member. You’ll train, meet the coaches, get guidance and see how our structured, progressive system works. By the end of the week, you’ll know exactly why our members get such great results and you’ll have already started making progress yourself.
✅ Perfect for:
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Beginners who want proper guidance
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Experienced lifters looking for structure
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Anyone who wants results without feeling lost in a gym
📍 Location: EMP Performance 8/4 Aquatic drive, French's Forest
💲 Investment: $40
📅 Start anytime
"Click below to start your 7-Day Trial and experience the EMP Performance program for yourself."
Why Try EMP?
Unlike a standard gym membership, you'll experience:
✔ Structured programming
✔ Small group coaching
✔ Expert Strength & Conditioning Coaches
✔ Welcoming community
✔ Programming for every goal
✔ Mobility support
✔ Ongoing guidance
Frequently Asked Questions
Can I train every day?
Absolutely. Your trial includes unlimited access to all eligible sessions during the seven days.
Do I need gym experience?
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Is there any lock-in contract?
No. The 7-Day Trial is simply an opportunity to experience EMP before deciding on a membership.
What should I bring?
Training clothes, enclosed shoes and a drink bottle.
Can I choose any program?
Yes. We'll help you find the coaching pathway that best matches your goals.
Ready to Get Started?
Stop wondering if EMP is right for you.
Come and experience it for yourself.
Prefer to Chat First?
Want to speak with one of our coaches first?
Drop your details below and we’ll be in touch to help answer your questions.
💬 Got questions? We’re here to help.
📍 Based in French's Forest
🏋️♂️ Real Coaching. Real Results.
