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ABOUT

Emp Performance and PPC have teamed together to create the Youth High-Performance academy. Coaches Nate, Luke and Mel have over 10 years of personal training and coaching experience each (ranging from work with Junior development all the way to current professional athletes). Luke and Mel are the owners of EMP performance a strength and conditioning gym located on the northern beaches whilst Nate ,a Bachelor of Counselling (Coaching) educated Coach operates and owns Performance Personal Coaching

 

The Youth high-performance academy was established with the sole purpose of helping youth reach their full potential as athletes. The aim of the academy is to teach individuals the building blocks of success and what it takes for them to reach their peak performance.

 

The academy not only places emphasis on building athletes physically but we are also heavily invested in building them mentally and emotionally as this is the missing link to youth's progressing in their chosen sport. Along with being a long term approach coaching program, rather than a short term fix, these are the key factors in what makes this academy unique and different to others.

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YOUTH HIGH PERFORMANCE ACADEMY

Welcome to the only high performance academy that set's  youths up to become their greatest version and truly excel from good to great!!

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WHAT THE PROGRAM OFFERS

  • 1 x group strength & conditioning session at EMP Performance (students close proximity)

  • 3 day/wk workout program updated every 4 weeks 

  • 12 module coaching course each student will take part in 

  • 12 x monthly 1 on 1 coaching calls

  • Fortnightly group zoom coaching call on a topic discussion

  • EMP Nutrition + Performance Nutrition + mobility handbooks

*This program is designed for 12 month commitment so we can truly help each student become their greatest version and really excel into the future. What they will learn and begin to incorporate into their day to day routine will help set them up for everyday success.

 

Suitable for youths aged 14-20 years of age who are willing to get better!!

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NATE GAMAGE

  • Pt specialising in sport performance for 17 years

  • NRL club junior coach for 9 seasons inc designing pathways junior development program

  • Trained and Mentored by  British Olympic Track  Medalist Linford Christie in speed and agility

  • Previously experience as a talent scout for Sydney based NRL/Super Rugby player management company

  • Worked for NRL development for 3 years

  • NSW CIS Rugby League consulting and selection

  • Counselling specialising in youths aged 13-21

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LUKE PRESTON

  • Pt specializing in strength & conditioning for over 8 yrs

  • Top 100 Crossfit athlete

  • Crossfit regional games athlete

  • Over 20 yrs rugby league playing experience, 7 years with the Manly Sea Eagles juniors

  • Worked as a strength and conditioning coach at North Sydney Bears

  • Current Strength and conditioning coach NBCS for over 6 yrs

  • Co owner Emp Performance

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MEL BTEDDINI

  • 10 yrs of pt experience specialising in strength and conditioning 

  • Worked with elite level powerlifters and professional bodybuilders

  • NSW combined catholic colleges rugby union

  • 10 yrs of soccer

  • 15 yrs rugby league

  • Co owner Emp Performance

  • Owner/operator 4 hospitality premises employing 10 staff

MEET THE COACHES

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