Let’s get something clear first. Here at emp you’re never to old, to slow or lack the strength to begin your fitness journey.


All that matters is taking the first step. The emp community consists of mothers, fathers and every day people who have decided to make health and fitness there priority. It’s supportive and caring community that out built on creating culture that makes people feel accepted and welcome.


We created the ultimate you program to build the habits, beliefs and confidence to get you where you want to be. We do this by setting daily tasks and requirements , tracked sessions and most importantly accountability. We can’t promise you dramatic weight loss but we can promise making you better than before.


At emp our coaches have over 10 years experience in the health and fitness industry, therefore working with a wide variety of general population. So you can be rest assured we know the pressures of every day life and how to get most out of you every session.  


Nothing changes, if nothing changes.


You see "potential is never promised, its pursued" that's our motto here at EMP.


Our mission at EMP is to bring together unique individuals for the same purpose, the purpose is to figure out what you are truly capable of.


Take a second and think for a moment......




If no, then this is the program for you.

DID YOU KNOW: It takes a minimum of 66 days for habits to be autonomic but when they are, they can dramatically improve the quality of your life.


What you can expect from this program:

  • Increased productivity

  • Increased energy

  • Improved physical and mental output

  • Reduction in stress

  • More gratitude & a greater outlook on life 

  • Increased lean muscle

  • Reduced bodyfat

  • Increase in strength & cardiovascular fitness

You don't need to be THE best, but you deserve to be YOUR best!!

Contact us today to speak with one our coaches.

What's included:​

  • Unlimited small group classes

  • Unlimited open gym access

  • Weekly programming at your fingertips

  • Weekly training accountability 

  • Free EMP Nutrition + Mobility + training Handbooks

  • Ultimate You habit checklist  

  • Nutrition plan/guidance to suit your lifestyle

  • Access to all EMP discounts

  • Weekly accountability and support from your EMP coaches

  • Become apart of our TeamEMP community 


Chat with us today to start your journey to becoming your Ultimate You!!