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SPORTS PERFORMANCE PROGRAMS

2023 NRL Canterbury bulldogs top 30 player

DO YOU WANT:
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  • To be stronger

  • More powerful 

  • Better cardiovascular fitness

  • Better mobility  

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We can help you!!

 

We have and continue to work with many athletes such as:

-Semi professional / Professional rugby league players 

-National swimmers

-Australian Amateur tour tennis players

-Australian crossfit representatives   

-NSW cricketers 

 

We want you to be our next TeamEMP athlete !!

What you receive:

- Structured program that will work all weaknesses helping you build mobility, strength, fitness & power!!

- Nutritional support & education

- Ongoing coaching + support from highly experienced coaches

 

 

Online + In facility options available.

Contact us today if interested to chat what option best suits you.

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#EMPATHLETE #PURSUEPOTENTIAL 

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