ABOUT US

Our vision at Emp performance is to bridge the gap between personal training and group fitness,

with our purpose to create a culture that is a direct reflection of our values. 

Our EMP values and what we stand by are:

-Resilience

-Culture

-Results

-Potential

-Education

Through these values our goal is to help as many people as we can pursue their physical potential !!

 

Owners: Luke Preston +Mel Bteddini 

Emp Performance was founded April 2020!

 

What you can expect with EMP Performance:

  • World class strength and conditioning training program

  • A facility offering capped group classes that deliver a personal training experience in a group environment 

  • Coaching program that delivers RESULTS

  • Tracking of results via phone app

  • Nutrition , Training + Mobility education

  • Highly experienced & educated coaches 

  • Weekly support + accountability 

  • Community of like minded driven individuals

Passionate About Inspiring Others

Meet The Team

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LUKE PRESTON

  • Facebook

OWNER/HEAD COACH

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MEL BTEDDINI

  • Facebook

OWNER/HEAD COACH

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FRANCESCO NISI

  • Facebook

MASSAGE THERAPIST / COACH

Luke Preston

Owner/Head Coach

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  • 10+ yrs fitness Industry Experience

  • Master Cert 3 & 4 Qualified Trainer

  • Owned and operated Personal Training Business for over 3 years and has worked with over 100 clients, North Sydney Bears , Manly Sea Eagles and local schools. 

  • ASCA Strength & Conditioning Level 1​

  • Precision Nutrition Level 1 Coach

  • Strength System Level 1 course- The Australian Strength Coach

  • Dmitry Klokov Weightlifting course

  • Crossfit Level 1 coach

  • Top 100 Crossfit athlete

  • Crossfit Regional Team athlete

  • Played rugby league 20+ years

Specializes in Athlete development, Weightlifting, Crossfit, & Nutrition.

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Mel Bteddini 

Owner/Head Coach

  • 11+ yrs fitness industry experience

  • Master Cert 3 & 4 Qualified Trainer

  • Owned and operated personal training business at Fitness First for 6 years and has worked with over 100 clients

  • Strength System Program Design- The Australian Strength Coach

  • Owned and operated 4 cafes 

  • Competed in powerlifting deadlifting 300kg

  • Played Rugby league 15+ years

Specializes in bodybuilding, mindset, powerlifting & nutrition.

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Francesco Nisi
Massage Therapist/Coach

  • - 11 years personal training

  • - Diploma of fitness 

  • - Diploma of remedial massage 

  • - Level 1 - Sports Supplementation 

  • - Experienced in using functional strength training systems for body recomposition. 

  • - Past experience in competitive Powerlifting and Rugby Union. 

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Specializes in Sports + remedial massage, body transformations.

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