GRAB YOUR 3 DAY FREE SESSION PASS

GET 3 DAYS FREE ACCESS TO ANY OF OUR SMALL GROUP CLASSES
 

✔  Be physically & mentally stronger

✔  Increase muscle & burn body fat

✔  Reduce injuries & better mobility

✔  Get long term, sustainable RESULTS

WHAT YOU CAN EXPECT FROM US?

 ✔   World class training run by highly experienced coaches

 ✔  Capped Group fitness classes that deliver a hands on coaching experience in a group environment 

✔  Wide variety of sessions over 6 days  ( Strength / Functional fitness / Weightlifting 

 ✔  Tracking of results via phone app

 ✔  Nutrition , Training & Mobility Education

 ✔  A facility of no egos in which every fitness level is welcome

Strength and conditioning gym Frenchs Forest

MAKE TODAY THE DAY YOU COMMIT TO PURSUING YOUR POTENTIAL!!

Strength and conditioning gym Frenchs Forest
Strength and conditioning gym Frenchs Forest
Strength and conditioning gym Frenchs Forest
Strength and conditioning gym Frenchs Forest
 
Strength and conditioning gym Frenchs Forest

GRAB YOUR 3 DAY 
FREE SESSION PASS now! 

Get your 3 day free pass today!

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 "Before joining I had no experience in the gym, the trainers have, and continue to help me every step of the way. They are patient, knowledgeable and very supportive. I’m proud to say in the year that I’ve been with them that my physical and mental health have come a long way, I’ve built life long healthy habits and continue to look forward to every session. The community that the trainers have built is welcoming and definitely feels more like a family rather than just people you see at the gym."  

@EMP Member Adrian  

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"Joining this gym was without a doubt the best thing I did in 2020.  I have always struggled finding my confidence at the gym but this is more of a community than anything else. In my opinion Mel & Luke are 2 of the best coaches you will find in this industry; they really care about their clients and they are always guiding and encouraging me to achieve my goals. I never thought I would say I enjoy going to the gym but I love EMP."

@EMP Member Alice  

EMP PERFORMANCE

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8/4 Aquatic drive, French's Forest, Sydney  

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